"Change isn't something which we should panic. Alternatively, it can be something that we must always welcome. For without having improve, very little in this planet would at any time expand or blossom and nobody in this entire world would at any time move ahead to be the individual they’re meant to generally be.�?�?B.K.S Iyengar

83. "That’s why it’s named a exercise. We really have to follow a practice if it is to be of benefit.�?-Peace Pilgrim

"Inner peace starts The instant you select not to permit A further person or party to regulate your feelings.�?�?Unknown

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seventy two. "Whenever you Reside your lifetime by having an appreciation of coincidences and their meanings, you hook up With all the fundamental subject of infinite choices.�?Deepak Chopra.

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It is really a habit that one has got to get of opening to these helpful forces and possibly passively getting them or actively drawing upon them �?for one can do both. �?Sri Aurobindo

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The conclusions in the aforementioned studies examining the psychological and Actual physical outcomes of yoga verify difficult to summarize and draw concrete conclusions resulting from variation within the investigate designs, dissimilarities from the period and frequency of yoga classes, and variations in the specific yoga applications and populations getting examined.

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7. "Yoga is to find union �?among intellect and system, among the person and her God, in between our views along with the source of our views, in between teacher and student.�?—

Undisturbed calmness of head is attained by cultivating friendless toward the pleased, compassion for your unhappy, delight within the virtuous, and indifference toward the wicked."