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"Interior peace begins The instant you choose not to allow A different human being or function to manage your feelings.�?�?Not known

The problem is if we are in contact with it. We want only to generally be awake, alive in the present moment. �?Thich Nhat Hanh

Yoga delivers a successful means of controlling and minimizing pressure, panic and melancholy and numerous reports exhibit the efficacy of yoga on temper connected Problems.

51. "The exercise of Yoga delivers us nose to nose With all the extraordinary complexity of our possess becoming.�?-Sri Aurobindo

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Whenever we are conscious, deeply in contact Using the current minute, our understanding of what is going on deepens, and we begin to be crammed with acceptance, joy, peace and love. �?Thich Nhat Hanh

"A photographer gets men and women to pose for him. A yoga instructor receives persons to pose for them selves.�?�?T. Guillemets

27. "Yoga teaches us to treatment what needn't be endured and endure what can't be cured.�?BK Iyengar.

Yoga is a way to come back to the nondreaming thoughts. Yoga is the science being from the right here and now.�?�?Osho

96. "Suffering normally pertains to seeking issues to become distinctive in the way They may be.�?Allan Lokos.